Frequently Asked Questions

We recommend bringing your own yoga mat and yoga mat towel due to the heat and how much you’ll sweat. If you forget, don’t worry! We have mats and towels available for rent.
No need! We provide free weights and equipment for all classes.
Sneakers are not permitted. All classes are done barefoot to help you connect more deeply to your movements and improve balance, alignment, and stability. Grip or Pilates socks are welcome.

Yes, all classes take place in our infrared-heated "Garden of Sweat" studio set to 102°F.
We use infrared heat, which penetrates deeper into the body for enhanced benefits.
- Deep detoxification through sweating
- Boosted metabolism and calorie burn
- Enhanced muscle recovery and soreness relief
- Improved flexibility and mobility
- Increased circulation and cardiovascular health
- Reduced inflammation and joint pain
- Clearer skin and boosted collagen
- Elevated mood and reduced stress

Listen to your body. Coaches will support you if you need water, fresh air, or a break. Recovery is part of your journey.
Yes. We provide complimentary cold towels to help cool down post-class.
We advise consulting your doctor before participating in any heated workouts.

Absolutely! Everyone is welcome, no matter your fitness level. Our coaches will guide and support you every step of the way.
The best way to reserve your spot is through the Bótany Athletics app.
You can cancel or change a class up to 10 hours before it begins.
Less than 10 hours:
- Using a class package or a limited series: the class is lost
- Using an unlimited membership: you’ll be charged a late cancellation fee.
We do not offer refunds for late cancellations.
Yes. For safety, you cannot join class if you’re more than 5 minutes late. This ensures proper warm-up and minimizes disruption.
Yes. If a class is full, you can join the waitlist.
- If a spot opens more than 10 hours in advance, you’ll be auto-enrolled and notified.
- If you no longer want the spot, be sure to remove yourself from the waitlist at least 10 hours in advance to avoid penalties.
Yes, if you have an unlimited monthly membership. Please cancel any classes you don’t plan to attend to avoid late fees.
Yes. You must be at least 18 years old. Anyone under 18 must have a parent/guardian sign a waiver.
For safety reasons, children under 16 cannot be left unattended in the studio.
We ask that all phones be silenced and put away during class to avoid distractions.
For our content creators: To keep everyone comfortable, please reserve a back-row spot if you plan to record during class. This helps protect member privacy while still letting you capture your practice.

It depends on your goals.
- 4 classes/month: 1 class per week
- 8–12 classes/month: 2–3 classes per week
- Unlimited: 3+ classes per week for maximum results
No. Monthly membership classes and packages do not roll over.
Your membership renews monthly on the date of purchase.
Yes. Contact us and we’ll help you switch plans.
Submit your request through our digital portal with 30 30-day notice. We’ll respond within 5 business days.
Yes. We offer discounts for students, teachers, healthcare professionals, law enforcement, and military personnel.